FAQs
What happens in a Soul Contract Reading?
In advance of the Reading I will send you a Zoom link and ask you to find somewhere quiet, private and comfortable to have the Reading.
During the Reading I will be sharing my screen so you can see your chart, and showing you the numbers and what they mean and how they all correlate together.
Afterwards I will send you a recording of the Reading so you can watch it several more times to receive a deeper transmission of your Soul Contract.
What does a Soul Contract Reading give me?
This is totally dependent on what you are ready, willing and open to receive.
We are all at different points of our journey so you will receive exactly what you need at the right time and everyone takes something completely unique from their Reading that they can start applying to their life in some way.
Will a Soul Contract Reading tell me what to do with my life?
A Soul Contract Reading is a guide, it does not provide answers or solutions to your life’s problems. Instead, it gives you clarity, understanding and awareness that you can use to make those changes yourself.
It doesn’t tell you what you should be doing, rather it suggests where your strengths are and how to use them as well as where your challenges are and how to navigate them.
A Soul Contract Reading is an empowering tool that you can refer back to for the rest of your life.
What happens in a Divine Healing session?
Divine Healing sessions take place either in person with me or remotely via Zoom.
If you’re at home, please find a cosy spot where you can truly unwind during our 90-minute session. Whether it’s a comfy armchair or lying down on your bed, make sure you’re in a place where you feel completely relaxed. Please have your headphones on and keep your laptop nearby so I can see you.
Our sessions are interactive where we gently bring awareness to unconscious programs, traumas, and blocked energy. Together, we’ll work to release and clear these. I’ll be asking you to share your life experiences, so we can heal and grow in a in a warm and nurturing environment.
At the end of our session, if it is in person I’ll ensure you feel safe, well, and grounded before you leave. If it is in Zoom I will close the session to give you some time to rest and reflect. The next day, I’ll ask you to check in with me so I can see how you’re feeling and offer any additional support you might need.
How can I expect to feel?
Everyone experiences Divine Healing in their own unique way. For some, sessions can be emotional, while for others, they bring clarity and a deeper understanding of themselves.
In our sessions, we will delve deeply to uncover the root of programs and ego patterns. I may ask specific and probing questions to help us get there. Divine Healing sessions are most beneficial when you’re willing to explore yourself on a deeper level.
It’s usual to feel tired at the end of the session as releasing emotions can be a very tiring process. As the changes integrate over the next few days you can expect to feel lighter and more energised.
How many sessions do I need?
Divine Healing gently peels back the layers of unconscious programs, traumas, and blocked energy. As we go through life, we accumulate various layers, so the healing process will depend on how many layers we need to work through.
How many sessions will I need?
As with any therapy, it depends on the person and what the issue they would like to address is…usually there is a shift after only one session and people report feeling lighter.
It also depends on the presenting issue and how complex it is. There may be different aspects to the same issue, which are wrapped up in each individual’s history and beliefs. Sometimes things do take time, but know that after one session you can feel a difference.
What are my options for sessions?
In person, via Zoom or by Proxy session (We can consult initially by email, WhatsApp or Zoom at the time of booking)
If you’re at home, please find a cosy spot where you can truly unwind during our 90-minute session. Whether it’s a comfy armchair or lying down on your bed, make sure you’re in a place where you feel completely relaxed. Please have your headphones on and keep your laptop nearby so I can see you.
Our sessions are interactive where we gently bring awareness to unconscious programs, traumas, and blocked energy. Together, we’ll work to release and clear these.
At the end of our session, if it is in person I’ll ensure you feel safe, well, and grounded before you leave. If it is in Zoom I will close the session to give you some time to rest and reflect. The next day, I’ll ask you to check in with me so I can see how you’re feeling and offer any additional support you might need.
Do I have to discuss my past and past issues?
No, not if you don’t want to. Share what you’re comfortable with. It’s still possible to do the Energy Clearing without knowing all your information.
How will I feel after a session?
People experience a variety of different reactions. Some people feel a sense of lightness or feeling free of heavy emotions. Some people feel more emotional or tired. Try to rest and drink plenty of water during and after each session.
How does QHHT work?
The second H in QHHT stands for hypnosis and that is how it works. Your practitioner helps you reach an altered, trance-like state which allows you to access the wisdom of your Higher Self. Your QHHT practitioner acts like a facilitator, asking questions and walking beside you on your journey of discovery.
How can a QHHT session be transformational?
For me, the biggest thing I see in clients is their change in perspective about their current life. In the past life part of the session, they not only see a lifetime that is important for them, but they also experience it as if they were there so they can appreciate all of the things associated with that life. Healing can occur through a change in perspective and understanding of why an issue is showing up in their life. And when speaking with their Higher Self, they can receive guidance that allows them to see people, events, situations, and paths from a different perspective. Sometimes the sessions are eye-opening and on occasions they serve as confirmation for the intuitive insight they have already been receiving.
Will I see images or is it like dreaming?
Most people will see images during their session, but that is not the only way to receive information. You may hear, feel, smell, taste and just know what is occurring for you. Usually, it is a mix of all those ways. It is a lot like dreaming. The best way I can describe it is like a dream you have when you are taking a nap. During that nap, you are often aware you are in a room taking a nap. You may hear some noises outside the room, but they do not really affect you. You have a what feels like a ‘light’ dream – not fully asleep, not fully awake. It’s similar to that.
How do I know it’s not just my imagination?
This is an interesting question. The first thing to know is that your Higher Self uses the right side of your brain to communicate with you and will use whatever tools are at its disposal. Those tools include memories, symbols, and imagination. Some people will receive information that they can later check for accuracy. When you are truly in trance during the session, the emotions you feel are real. We don’t make those up. Even your physical body gets involved with crying or laughing in some cases. I will finish with the logical answer for people like me. It really does not matter if it is your imagination or not. Your Higher Self is trying to show you something. How you receive that message isn’t as important as making sure you get the message. That is what matters.
Will I remember what I see or hear?
When Dolores Cannon (Founder of QHHT), first started doing QHHT sessions, many if not most people did not remember them. These days, most people are aware during the session and remember much of what they see and hear. That is due to the work we have all been doing to raise our consciousness and our vibrational energy. People that regularly meditate, for example, are usually aware during the session. That’s normal.
Will I lose control during the session?
When we hear the word hypnosis, we often think of some time when we saw a hypnotist convince someone they were a chicken or something similar and do something silly that they would not normally do. That’s NOT what we do here. You are going into a light trance and are usually aware of what is happening. Your Higher Self is the one guiding you and your Higher Self always has your best interest at heart so will not have you do or see anything that isn’t helpful for you. We will always be in a safe space so that you can relax.
What happens if I see or experience something traumatic during the session?
Your Higher Self is not going to have you experience anything that you cannot handle. I have seen similar situations with clients which they managed entirely differently based on what each person could handle. Also, I am with you the whole way so if something is upsetting, I am there to help guide you away from that situation and keep you safe and comfortable. That’s one of the big advantages of working with a QHHT practitioner as opposed to doing this alone. I am there to help you through anything that you need help with.
What kind of past life will I see and who chooses it?
The choice of the life you see is made by your Higher Self usually based on your intention for the session. You may be shown a past life on Earth or elsewhere in the galaxy or Universe. I have had clients experience life as part of Source / the Divine. You may experience a parallel life. That is a life that is occurring in roughly the same time frame that you are living right now. Often this kind of life shows you other choices you could have or have chosen. Sometimes, you will see into the past of your current life. This occurs when there is something significant that needs resolution from your past. My clients who go through this typically resolve the necessary issues and then transition to exploring a different past life once they understand what was required.
What if I am not hypnotisable?
The level of trance you will need for the session is one that you achieve at least twice a day – once just before you fall asleep and once just before or as you are waking up from sleep. You can do it. The biggest obstacle is allowing yourself to let go and relax. It’s necessary to let go of conscious control and trust and allow your Higher Self to lead the way. I will give you tips ahead of your session and will work with you to help you achieve that relaxed state. If for some reason we don’t complete a session, I will adjust the cost of the session to reflect what we did do so there is no reason not to at least try QHHT out!
Do you record the session? Who owns it? Will you keep it private?
Your sessions are recorded and are sent to you via email as an mp3 file. Your session is for you and I do not share session recordings. Should there be some amazing thing that you feel we should share, then I will work with you to do that, but otherwise I will not share your session recording.
How long is a session (why does it take so long)?
Each session runs about 5 hours, but may go a bit longer. The first few hours of the session are for us to get comfortable with each other, for me to answer any of your questions about the session and for me to get to know you better. If you have ever watched a talk show, you may have seen the host with some cards that they refer to during the interview. Someone on their staff has gathered background information to help them with the interview. That’s what we are doing. I am learning about you to fill in that information so that I can ask the right questions and be the best host for your journey. We also spend time going over your intention for the session, any healing you may be requesting and the questions you would like answered. The hypnosis part is approximately 2 hours long. I find that is the best length of tine to get what you need. The last part of the session is to make sure you are fully back in the present and to talk about what you have experienced.
Can I drive afterward?
Yes, with one caveat. I will make sure that you are fully present after the session. The caveat is that if you have driven more than 2 hours for the session, I suggest that get a hotel or stay with a friend nearby and drive home the next day. If traveling a long distance for the session, driving to the appointment is fine and might even benefit the experience. However, I recommend staying overnight nearby due to the length of the drive and the session. It’s like attending an all-day meeting—by the end, you’ll likely be tired and need rest.
Are there any foods or activities I should avoid before the session?
Generally, you don’t want to eat or drink foods that are stimulating such as caffeine at least 2 hours before the session. Avoid highly stimulating activities. Things that are calming such as meditating are a good choice for you. Try not to eat a heavy meal directly before the session. You may bring some water or juice to drink whilst you are with me, and you may also bring a light snack if you wish
How does Reiki work?
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
Are there any side effects of Reiki?
Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered by the liver and kidneys and removed from the system. When this happens, sometimes a person can get a headache or stomach ache or feel weak. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest. The body is cleansing as part of the healing process so this is a good sign.
Is Reiki a religion?
Although Reiki energy is spiritual in nature, Reiki is not a religion. Practitioners are not asked to change any religious or spiritual beliefs they may have. They are free to continue believing anything they choose and are encouraged to make their own decisions concerning the nature of their religious practices.
Does health insurance cover Reiki treatments?
Reiki is just starting to be recognised by health insurance companies. While not many are covering Reiki treatments, some are. Check with your local insurance company for details.
Is Reiki suitable for children?
Yes, with parental consent, Reiki is suitable for children under 16 as it is gentle and can be adapted to a child’s need for a shorter treatment
Can Medial Reiki be used in conjunction with allopathic or conventional medicine?
Yes Reiki can be used safely in conjunction with allopathic or conventional medicine. It may help to speed up recovery times and reduce some uncomfortable symptoms, such as after surgery.
Can Medical Reiki help someone with a terminal illness?
People with a terminal illness often find Reiki helps them to feel calm and relaxed, reduces symptoms such as pain and enables them to prepare for death themselves and with their families.
Can you give Medical Reiki to someone who is dying?
Yes, you can offer Reiki to a person who is dying and it has often been reported to reduce anxiety, bring calm and ease transition.
Can Medical Reiki be used for Chemotherapy patients?
Because Reiki does not require equipment and can be done at the bedside or during chemotherapy, it may be easily integrated into the oncology setting. Observational studies have evaluated such integration: In 118 patients undergoing chemotherapy, the 22 patients who received four Reiki sessions had significant reductions in anxiety and pain. As well, results of a mixed methods study of pre-/post-surveys evaluating first-time Reiki sessions in 213 patients with cancer indicated that self-reported distress, anxiety, depression, pain, and fatigue each decreased by more than 50%.
Can Medical Reiki be used during surgery?
Yes with the permission of the Consultant and Anaesthetist, Reiki sessions cause patients to heal faster with less pain, it accelerates recovery from surgery, improves mental attitude and reduces the negative effects of medication and other medical procedures.
Why offer Reiki to animals?
Animals suffer from physical illnesses and health conditions. At times, they sustain injuries or may require surgery. Aches and pains frequently emerge as they age. Mental health and emotional issues are common too and the latter often triggers behavioural problems.
Reiki is not a magical cure and is not an alternative to conventional veterinary care but it is a natural, calm therapy that promotes the body’s natural process of self-healing and is enjoyed by many animals.
Can I give Reiki to any animal?
One of the wonderful aspects of the gentle, meditative approach of Reiki is that it can be shared with any animal, no matter their level of trust for humans. Reiki can help even the most traumatized animals relax and feel a strong sense of wellbeing.
How does animal communication work?
Animals don’t use words. There’s actually two skills required to be a well-rounded animal communicator:
- First – You need to consciously observe and evaluate the messages being broadcast by a particular animal.
- Second – You need to adjust your own non-verbal communication to broadcast a feeling of safety, trust and mutual understanding.